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Benefits of bananas - Reducing Depression
Bananas contain tryptophan, an amino acid that can be converted into serotonin, which leads to improved mood

anemia
Bananas are relatively high in iron, which helps the body' s hemoglobin function

Constipation and Diarrhea
Because of their content in fiber, they help restore normal bowel function. In addition, diarrhea is usually deplete your body of essential electrolytes ( most important is potassium, contained in high amounts in bananas) . They also contain pectin, a soluble fiber ( hydrocolloid) that can help normalize movement through the digestive tract