Specification :

( 1 It is more convenient and comfortable, Special designed dimensions make it is neither narrow nor uneven;
( 2 New products is combined-type, packaging volume reduced dramatically, easy to carry and shipping.
( 3 The vertical back of stool can be moved.Needn’ t get up when legs alternated. ( 4) The lifted leg can be tied with elastic band.It can make the effect more obvious and easy to use;
( 5) The leg bend down can be forced by sandbags or other weight to enhance effect;
( 6) It’ s also can placed as a furniture, sitting and storage are both OK.
method:
1. Place the tendon stretch stool in a spacious room;
2. Lie down supinely, left leg( or right leg) Unbend on the plank.
3. The other leg bend down and the foot try to touch the ground, hands up flat on stool.Keep ten minutes ( Feet, hip, head should be parallel with stool) .
Remark: Also can swing leg as cycling , it will relax hip joints; Hip try to near the vertical back of stool. The same methods, change another one foot, ten minutes too.