The crab is an excellent addition to a healthy diet. This is because the crab meat is very low in calories with only about 85-90 per 100 grams ( depending on the type of crab) . This crab meat does....
Seafood company based in Surabaya was established in 2010. PT. Radwil a food processing company and a supplier of seafood that are mostly exported to foreign countries, namely the United States, ....
Some of the health benefits you can get from eating shrimp, among others, 1. Maintain a healthy cardiovascular ( heart) due to the content of essential fatty acids will lower bad cholesterol and....
Protein levels in tuna nearly twice the levels of the protein in eggs is known as the primary protein source. Tuna is a type of fish with a high protein content and low fat. Tuna fish containing....
Milkfish have nutrients that are much better than the global salmon. The content of Omega-3 fish milkfish turns six times higher than salmon. And, fat ' healthy' in the belly of fish is also high....
Fish protein content is higher than protein nuts, equivalent to meat, and slightly below the egg. It is easy to digest and contains various amino acids approaching amino acid in the human body. Fish....
Fat content in meat squid is relatively low, ie 7.5 g / 100 g of materials, each consisting of 1.9 g of saturated fatty acids; 2.7 g monounsaturated fatty acids; and 2.1 g of polyunsaturated fatty....
The fish meat has a distinctive taste and delicious. In addition, the nutritional content is also very good. In 100 g of John Dory fish meat can supply as much energy as 100 kcal, with as much as 20....
High Protein squid. In terms of nutritional value, squid has exceptional nutritional content because of its protein content is high, ie 17.9 g / 100 g fresh squid. Meat squid has advantages compared....
Crabs are foods that are familiar to the people of Indonesia, is quite a lot of fans. This is not only because it tastes delicious, but also because it implies that diverse namely: -protein High....
Nutritional composition per 100 grams of meat duo is inergi 129 kcal, 20 g protein. fat 4.8 g. calcium 20 mg. Phosphorus 150 mg iron 2 mg. SI A150 vitamins, and vitamin B1 0.05 mg. Protein banding is....